LUNGtivity™ Class Schedule
LUNGtivity™ is a specialized movement program designed to support Manitobans living with lung conditions like COPD, Long COVID, Pulmonary Fibrosis, and asthma.
This program emphasizes breath and diaphragm awareness, core activation, muscle conditioning, and stretching, all while fostering body intelligence and providing valuable education.
Each class is 45 minutes long and runs once a week for 6-8 weeks, tailored for small groups of 6-10 participants.
If you are interested in hosting a class at a public venue, please contact Annabel at 204-999-9984 to make arrangements.
Winnipeg, MB
Fort Garry Access Centre, Education Room, 135 Plaza Drive
- Thursdays: September 19th - November 14th: 12:00 pm - 12:45 pm
Fort Rouge Leisure Centre, 625 Osborne:
- Wednesdays: September 11th - November 13th: 10:00 am - 10:30 am
Golden Rules Senior Resource Centre, 625 Osborne:
- Wednesdays: September 11th - November 13th: 11:15 am - 12:00 pm
Pilates Manitoba, 836A Corydon Ave:
- Tuesdays: September 17th - November 12th: 1:50 pm - 2:30 pm
- Wednesdays: September 18th - November 13th: 11:45 am - 12:30 pm
- Thursdays: September 19th - November 14th: 4:10 pm
St. Joh's Leisure Centre, 601 Aikins Street:
- Mondays: September 16th - November 18th 11:15 am - 12:00 pm
- (no class Sept 30/Oct 14/Nov 11)
All classes are available as a hybrid program with ZOOM for those who need to stay home due to oxygen requirements.
Contact Annabel at 204-999-9984 to register for upcoming classes or for more information about the LUNGtivity™ program.
Morden, MB
Morden Activity Centre, 306 North Railway Street: Mondays, 1:30 pm - 3:00 pm
- September 9th - November 4th (no class on Thanksgiving Monday, October 14th)
Contact Karen at 204-822-4474 EXT 4410 or email kmcelroy@menziesmedical.ca to register for the LUNGtivity™ classes in Morden.
All classes are available as a hybrid program with ZOOM for those who need to stay home due to oxygen requirements.
If you would like to join and do the LUNGtivity program but prefer to stay at home, you have the option to join the classes LIVE on Zoom! Be sure to keep your camera on so the instructor can interact with you throughout the class.
Contact Annabel to register: 204-999-9984.
